[ Highs and Lows ]

It’s a cliché because it’s true: ‘every life has its ups and downs’. There are highs and lows in everyone’s life.
It’s how we navigate them, though, that’s personal; and can’t be simplified into a cliche. Recognise when you’re up. And down.

Since my highpoint in June (endurance event followed by a caravan trip), I then experienced the lows of losing a family member, dementia in another, and responsibility for clearing out and selling their house, in a city five hours’ flight away.
It’s all part of life unfolding.
I’ve been in the valley; now, I’m looking to another summit.